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  • Development and Training Flight leader prepares future force

    The 403rd Wing’s Development and Training Flight exists to prepare trainees for Basic Military Training, introduce them to the battle rhythm of a Unit Training Assembly, and educate them about Air Force Reserve life in general while they await their BMT ship date.As the new Development and Training

  • Just keep spinning: MOC member motivates through fitness

    Monday through Friday, and sometimes on the weekends, Master Sgt. Danielle Goosby can be found in the nucleus of all 403rd Maintenance Group operations, the maintenance operations control center at Keesler Air Force Base, Mississippi.As a senior MOC controller, Goosby is part of a team that

  • New year, new fitness options

    The 403rd Wing will be putting the new Air Force physical fitness assessment into action starting on the February Unit Training Assembly.In July 2021, the Air Force announced that the service would have new alternatives to choose from for the cardio and the strength components.“I think that it is

  • 403rd LRS stays social while distancing

    Back in the old days – five months ago, before COVID-19, nobody thought twice about going to the gym, or doing a high-intensity interval training workout with 15 of their closest wingmen, or just … working in the office with the rest of their shop.The pandemic has taken its toll on normalcy in every